Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
Is Your Home Sick? Your home—your castle—should be where you feel secure and safe. But what if your home is exposing... Read More
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Getting the best gear for your walking ways. Walking: it’s one of the easiest and best ways to get exercise. It... Read More
Men, have you ever wondered about your risk of getting prostate cancer? If you live long enough, it’s 100 percent. Compared to other cancers, prostate cancer is a slow-moving problem ... Read More
Can eating too much make your stomach burst? Can you actually eat yourself to death? By Melissa Dahl “I ate so much I’m about to burst!” Someone at your Thanksgiving table will likely... Read More
The ugly truth behind pain pills addiction. Abuse and addiction to prescription drugs is probably more common than you think. These medications have been around for thousands of years, and unfortunately,... Read More
Before the sun goes down on the hot days of summer, be sure to soak up all the warm-weather foods you can. During the summer, you have a lot of things... Read More
This recipe has been enjoyed by our family for several years now. Between the honey, ginger, and the soy sauce you will find a delicious flavor. Here’s What You... Read More