Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
Need to get your son or daughter a new bike? You can get the right size the first time. Learning to... Read More
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Getting the best gear for your walking ways. Walking: it’s one of the easiest and best ways to get exercise. It... Read More
When it comes to the heart, vitamin D can be a double-edged sword. FeaturePics stock By Linda Carroll msnbc.com contributor updated 11/16/2011 3:50:04 PM ET 2011-11-16T20:50:04 When it comes to... Read More
Wondering if you really need that Pap smear? You’re about to find out. For decades, the Pap test had unquestioned validity. Lately, however, it has been under fire, as some have... Read More
Peripheral neuropathy: An end to your running career? You’ve run for decades, put hundreds of miles on your body. And one day, your feet hurt so bad you can’t do... Read More
This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate... Read More