Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Extra pounds keeping you from the gym? Not any more. You may think there’s no hope. You may think exercise is impossible... Read More
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
And watch your waistline become the shape you always wanted. For most people, calories are thought of in solid forms, via meat and potatoes, fruits and vegetables, and cake and... Read More
When your good or bad health gets under your fingernails. You may not know it, but you can tell a lot about your overall health just by looking at your... Read More
Can catching Zs help you drop lbs? You’ve been working at shedding that last five pounds for months, and nothing seems to work. You cut back on the amount of calories... Read More
Dealing with some of the most common issues that affect your toenails. One of the smallest visible parts of your body, your toenails can cause some major pain and embarrassment. While... Read More
This is a very simple recipe from one of the best cooks ever — my grandmother. The proportions are a little ambiguous, use your eye — that’s how... Read More