Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
Through the power of marital counseling, your marriage doesn’t have to go down in flames. As you know, the divorce rate... Read More
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Extra pounds keeping you from the gym? Not any more. You may think there’s no hope. You may think exercise is impossible... Read More
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Cancer screenings every woman should undergo. No woman wants to be diagnosed with cancer. However, the earlier cancer is found, the greater your chance of a full recovery. While some... Read More
This is the workout that I did today. This is a pyramid upper body workout. Time to Complete: 1 hour 30 minutes Resitance Training(40 minutes)
Basic first-aid know-how you need to have up your sleeve for any emergency situation. It’s an emergency situation, and the ambulance won’t be there for more than 15 minutes. Or... Read More
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours... Read More