The Trainer Guy
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- Online Personal Training
The Trainer Guy now offers live personal training programs available online. We use Skype, a free service that provides two-way video communication so that your trainer is right there in the room with you. It’s easy to use and we will walk you through the simple steps to set it up on your computer. Holiday Gift Card
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microGREEN
10 Servings in Every Tasty Scoop
"our optimal source of nature’s most powerful antioxidants, microGREENS has been scientifically formulated to taste great, mix with ease and be readily absorbed throughout the body. When taken as directed with water or juice, microGREENS, supplements the diet with the phytonutrition of over 10 servings of fruits and vegetables."Service Area
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Mention Code TXC981 to claim your Free Assessment!Exercise of the Week
Motivation/Life
Cheap, Classy Art for Your Home
Turning your bland walls into something to behold doesn’t require a big budget. It takes a big imagination. You’ve lived in... Read More
Is Your Hair Healthy?
No matter what kind of hair you have, take care of it and it will return the favor. As hair is... Read More
Truestar Health
TRX Training
Training Tips
Turn Up the Heat…With Exercise
Training Tips. activity, blood, body transformation expert, Certified Personal Trainer, endorphins, erectile, exercise, improves, in home, performance, physical, pleasure, released, and Toronto.
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
Do You Have Achy Joints?
Training Tips. activity, bursa, bursitis, cause, Certified Personal Trainer, in home, joint, normal, pressure, stiff, swelling, and Toronto.
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Sit Up Straight!
Training Tips. abdominals, Certified Personal Trainer, exercise, floor, hands, in home, intensity, knees, lower, muscles, posture, and Toronto.
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Enhance Your Walk
Training Tips. Certified Personal Trainer, clothing, comfortable, exercise, heart, in home, items, shoes, Toronto, waist, walking, and water.
Getting the best gear for your walking ways. Walking: it’s one of the easiest and best ways to get exercise. It... Read More
Health Information
Exercising under Pressure
Health and Wellness and Training Tips. blood, careful, Certified Personal Trainer, exercise, exercises, heart, high, pressure, start, three, Toronto, working, and workout.
Tips to keep you safe while exercising with high blood pressure. Consisting of two numbers, your blood pressure is a measure of how hard your blood pushes against your arteries... Read More
Dads less likely to die of heart problems
Health and Wellness. Certified Personal Trainer, children, dad, disease, eisenberg, found, heart, infertility, other, researchers, study, testosterone, and Toronto.
Major study proposes link between infertility and death By Rita Rubinmsnbc.com contributor updated 9/26/2011 5:00:21 PM ET 2011-09-26T21:00:21 Dads are less likely to die of heart disease than... Read More
Investigating Alkaline Water
Health and Wellness and Nutrition. alkaline, Certified Personal Trainer, maintaining health, nutrition, Toronto, and water.
Is it absolutely fabulous or a fraud? Imagine being able to turn your bad health into optimal health, regain the energy of your youth, and feel better than you have in... Read More
Springtime Allergies
Health and Wellness. allergies, Certified Personal Trainer, spring, and Toronto.
What will turn your springtime ahhs to AAHH-CHOOs! Just when the flowers start blossoming, your head begins to fill with the scents and snots of spring. What’s keeping you from... Read More
Recipes
Honeyed Pork Chops
This recipe has been enjoyed by our family for several years now. Between the honey, ginger, and the soy sauce you will find a delicious flavor. Here’s What You... Read More
Aloha Chicken
‘I’m always on the lookout for low-fat recipes that are scrumptious, too, like this one,’ comments Jenny Reece of Lowry, Minnesota. In her dish, quick-cooking chicken breasts get... Read More
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The content and information on this site is not intended to diagnose, cure, treat or prevent disease. Please consult your physician prior to starting any exercise or diet program.
The content and information on this site is not intended to diagnose, cure, treat or prevent disease. Please consult your physician prior to starting any exercise or diet program.