Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
Dealing with one of nature’s most divisive devices. “Mom, she’s looking at me!” “Dad, he won’t give me the toy I want!” From... Read More
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Extra pounds keeping you from the gym? Not any more. You may think there’s no hope. You may think exercise is impossible... Read More
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Switching Things Up Our bodies have memories, they remember the stress you put on them, when you train them. Eventually they get use to it, they get comfortable, this is when... Read More
When cancer takes over your mouth. It may start as a small sore on your tongue that doesn’t seem to go away. It could be a constant sore throat or a... Read More
A dangerous and even deadly combination. You’ve probably heard of diets that force dieters to avoid eating after a certain Combining alcohol and other everyday drinks is nothing new. From soda... Read More
Can eating too much make your stomach burst? Can you actually eat yourself to death? By Melissa Dahl “I ate so much I’m about to burst!” Someone at your Thanksgiving table will likely... Read More