Got a Question for
Targets Muscle Primary
Latissimus dorsi, rhomboids
Begin sitting bent over at a 90 degree angle bending at the waist. Keeping your arms straight, and shoulder blade together. Pull with your arms towards your chest.
Then return to starting position.
Building your house Achieving your goal is a lot like building a house. You start with a solid foundation, and then... Read More
arms Barbell bicep body transformation expert calories cancer Certified Personal Trainer Chest child core Dairy-Free diet Dinner eating exercise foods Health healthy heart high fiber diet High Protein in home legs lifestyle Low Calorie Low Carb Low Cholesterol lower Low Fat Low Sodium Lunch maintaining health members nutrition other people shoulder study Symptoms Toronto Triceps upper vegetarian water weight
Exercise and your sex life. You’ve heard it a million times. Exercise is good for you. It helps you control weight,... Read More
It could be bursitis. Anyone who suffers from achy joints knows the toll it can take on a person’s body. There... Read More
Get better posture in a matter of minutes. Want to appear thinner, younger, and more confident? Then stop slouching and try... Read More
Getting the best gear for your walking ways. Walking: it’s one of the easiest and best ways to get exercise. It... Read More
Can eating too much make your stomach burst? Can you actually eat yourself to death? By Melissa Dahl “I ate so much I’m about to burst!” Someone at your Thanksgiving table will likely... Read More
By LiveScience Staff When it comes to your noggin, not all fats are created equal, with new research finding the same fats that wreak havoc on the body may do the same... Read More
A real pain in the neck (and elsewhere). Do you have neck pain that extends down your shoulder and perhaps to your forearm or down your back? Is it a sharp... Read More
How to care for and avoid these pesky summer nuisances. They’re underfoot and overhead, climbing, flying, biting away. So what should you do about those annoying insects that seem to... Read More