testimonials
“I had used a trainer several years ago when living in Los Angeles, and I knew I responded well to the accountability of working out with someone, so I signed up with The Trainer Guy expecting to benefit from that accountability. What I got was much more than that. Keith showed me a lot of the how-tos for working out on a busy schedule, using what I have available to me. He’s given me a routine to work on for the off days, something I would never do before, but these are reasonable, and based on goals I want to achieve. I had some exercises for my shoulder from a physiotherapist that were incorporated into our workouts and that weakness is gone! When I started I was very happy for Keith’s good attitude and convenience, I’m now checking off goals. I’d recommend The Trainer Guy to anyone.”
“I have been out of shape for the majority of my life. I’ve tried gyms, and sought advice from friends, but nothing helped. After contacting Keith, he set me up with a workout routine that best suited my lifestyle and my schedule. With constant support and advice, I had the motivation I needed to gain momentum to good health. Now, thanks to Keith, I am literally in the best shape I had been my entire life. I feel like a new person!”
“I bought 12 sessions from Keith in the spring of 2011. I have worked out on my own for years but had not seen much progress recently. Keith helped me get back on track to meet my fitness goals. Keith designed my workouts to help reduce my chronic back pain, which is now much improved. I enjoyed all my workouts with Keith and I am looking forward to working out with him in the future.”
“I had not participated in a regular exercise program in years, and it showed. Since I started working with Keith, I actually look forward to exercising.The results have been fantastic.He makes you feel very comfortable while doing your workout and puts his heart and soul in participating to achieve his clients goal. He is a spitfire dynamo who will keep you motivated and fired up. This is the best thing I have done for myself in years.”
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