Personal Workout

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Trainer Guy Workout XXII

This is the workout that I did today.

Time to Complete: 1 hour
Warm Up (5 minutes)

Mountain Climbers

burpees

Plank

Resitance Training (40 minutes) (more…)
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Trainer Guy Workout XX

This is the workout that I did today.

Time to Complete: 1 hour
Warm Up (5 minutes)

Mountain Climbers

burpees

Plank (more…)

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The Trainer Guy Personal Workout XVIII


This is the workout that I did today.

Time to Complete: 1 hour
Warm Up (5 minutes)

Mountain Climbers

burpees

Plank (more…)

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The Trainer Guy Personal Workout XVI

This is the workout that I did today. (more…)